Author Cal Newport teaches us to slow down.

https://calnewport.com

Cal Newport is an associate professor in the Department of Computer Science at Georgetown University and the author of eight books, including, most recently, Slow Productivity, A World Without Email, Digital Minimalism, and Deep Work. His latest book is about the distractions in the modern world. He discusses how we choose to deal with the impact these distractions have on our ability to undertake meaningful work. ’ and suggestions for approaches we can take to deal with this issue.

Cal Newport- Author

https://calnewport.com/